The supreme adventure in a man's life is his journey back to his Creator.

The sleeping tortoise takes all its limbs into its carapace. So does the yogi: going back into himself he does not see anything worldly any longer, he makes peace in himself.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Yoga is a way of life; it is an art, a science, a philosophy.

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

We have two physical eyes, but every pore of the body is also an eye.