The supreme adventure in a man's life is his journey back to his Creator.

The back is like a frame, the front body, the painting that it throws into relief.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

Yoga has to be done with the intellect of the head as well as the intellect of the heart

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

I planted the seed, now you must work a lot otherwise the tiny plant will die.

Yoga allows you to find a new kind of freedom that you may not have known even existed.