The supreme adventure in a man's life is his journey back to his Creator.

You exist without the feeling of existence.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

It is not yoga that injures, but the way one does yoga that leads to injury.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

If you open the armpits, the brain becomes light. You cannot brood or become depressed.

Give more than you receive. That is the principle I tell all my students.