As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Yoga is a means and an end.

In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.