As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.

I planted the seed, now you must work a lot otherwise the tiny plant will die.

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.

Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

Health is not a commodity to be bargained for. It has to be earned through sweat.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.