Yoga is a means and an end.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

Life without tapas, is like a heart without love.

What I was is unimportant, what I am now is important.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

Purity is when there is no anxiety, no worry, no thinking.

In order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body and progressing through mind and intelligence, and ultimately to the soul. The yogic journey guides us from our periphery, the body, to the center ofour being, the soul. The aim is to integrate the variouslayers so that the inner divinity shines out as through clear glass.