The body is my temple, asanas are my prayers.

Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.

You exist without the feeling of existence.

Move from the known to the unknown.

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

After a session of yoga, the mind becomes tranquil and passive.