The body is my temple, asanas are my prayers.

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.

Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.

It is while practicing yoga asanas that you learn the art of adjustment.

Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.

There is only one reality, but there are many ways that reality can be interpreted.