As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
The pose begins when you want to leave it.
We can rise above our limitations, only once we recognize them.
As long as you do not live totally in the body, you do not live totally in the Self.