It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?

If you have the right mind, your body can do anything.

Your body is the child of the soul. you must nourish and train that child.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

Nothing can be forced, receptivity is everything.