Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.

If everyone practiced yoga, pharmacies would have to close.

Yoga is effort. Only practice is important. The rest of knowledge is only theory.

We can rise above our limitations, only once we recognize them.

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.