Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.