Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IyengarYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IyengarWe must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. Iyengar