Before peace between the nations, we have to find peace inside that small nation which is our own being.

Yoga uses the body to discipline the mind and to reach the soul.

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity.

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.