Do not stop trying just because perfection eludes you.
The highest point of yesterday should be the lowest point of today
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
The brain is the hardest part of the body to adjust in asanas.
Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
Yoga is effort. Only practice is important. The rest of knowledge is only theory.