Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

Your body is the child of your soul.

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.

Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

Giving does not impoverish us nor does withholding enrich us.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.