If you keep your armpits open, you won't get depressed.

Love begets courage, moderation creates abundance and humility generates power

It is through your body that you realize you are a spark of divinity.

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.

By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.