Without the accurate spine movement, one can't exist dynamically.
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
It is while practicing yoga asanas that you learn the art of adjustment.
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
Yoga releases the creative potential in life.
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.