The best way to overcome fear is to face with equanimity the situation of which one is afraid.

As leaves move in the wind, your mind moves with your breath.

What I was is unimportant, what I am now is important.

Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.

When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.

The aim of yoga is to calm the chaos of conflicting impulses.

We can rise above our limitations, only once we recognize them.