Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.

Purity is when there is no anxiety, no worry, no thinking.

In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brought into contact with the seat of the intelligence of the heart, which is called the mind. Thus one passes from the individualistic state of consciousness to the universal state of consciousness. It is the merging of the intellect of the brain with the intellect of the soul.

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.