If you open the armpits, the brain becomes light. You cannot brood or become depressed.

Giving does not impoverish us nor does withholding enrich us.

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

One day you too may experience what I have experienced. So right away go and practise.

It is through your body that you realize you are a spark of divinity.

If you balance in the Present, you are living in Eternity

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.