I am standing on my own altar; The poses are my prayers.

Nothing can be forced, receptivity is everything.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.