The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

Breath is the king of mind.

As long as you do not feel the serenity in the body, in each and every joint, there is no chance for emancipation. You are in bondage. So while you are sweating and aching, let your heart be light and let it fill your body with gladness. You are not only becoming free, but you are also being free. What is not to be glad about? The pain is temporary. The freedom is permanent.

You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.

Yoga is the music of the soul. So do continue, and the gates of the soul will open.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

As leaves move in the wind, your mind moves with your breath.