The body has to be invaded by the intelligence; each part has to become intelligent.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.

Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.

Yoga is as old and traditional as civilization, yet it persists in modern society as a means to achieving essential vitality. But yoga demands that we develop not only strength in body but attention and awareness in mind.The yogi knows that the physical body is not only the temple for our soul but the means by which we embark on the inward journey toward the core.

To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards