Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Life itself seeks fulfillment as plants seek sunlight.

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

The body has to be invaded by the intelligence; each part has to become intelligent.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

When you see a mistake in somebody else, try to find if you are making the same mistake.

To master fear is the most important battle to win.