If you keep your armpits open, you won't get depressed.
Give more than you receive. That is the principle I tell all my students.
The ribs are the wings of the body. Open your wings.
It is while practicing yoga asanas that you learn the art of adjustment.
We can rise above our limitations, only once we recognize them.
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.