Anything physical is always changing, therefore, its reality is not constant, not eternal.

Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

We are a little piece of continual change, looking at an infinite quantity of continual change.

Freedom in a posture is when every joint is active.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

People remind me of my age, but while practising I am beyond my body and its age.