Anything physical is always changing, therefore, its reality is not constant, not eternal.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

People say that steadiness of mind is an end; no, it is a beginning. I am there; I can explain everything up to that point. Then I struggle to discover what comes after, so this steadiness is not an end, it is the beginning and the instrument.

As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.

The pose begins when you want to leave it.

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.

How can you know God if you don't know your big toe?