One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.

First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

One day you too may experience what I have experienced. So right away go and practise.

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles.

You have to get rid of borders, limits, and classifications; then light comes. We see everything on the screen of our ideas. We must get rid of that screen to be able to see what is behind. X's ideas are limited, that is why he remains on the surface. Y got rid of the limits, so she always goes to the depths. We should always meet people and new subjects with no set frame of mind. We have to live like that even after long acquaintance. We must get rid of every set idea to approach everything and everyone with love.