One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.

Without education, confidence does not come.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.

Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

Yoga has to be done with the intellect of the head as well as the intellect of the heart