Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.

A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

The art of teaching is tolerance. Humbleness is the art of learning.

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

You have to get rid of borders, limits, and classifications; then light comes. We see everything on the screen of our ideas. We must get rid of that screen to be able to see what is behind. X's ideas are limited, that is why he remains on the surface. Y got rid of the limits, so she always goes to the depths. We should always meet people and new subjects with no set frame of mind. We have to live like that even after long acquaintance. We must get rid of every set idea to approach everything and everyone with love.

Yoga is a mirror to look at ourselves from within.