All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

The needs of the body are the needs of the divine self, which lives through the body.

The ribs are the wings of the body. Open your wings.

Yoga is as old and traditional as civilization, yet it persists in modern society as a means to achieving essential vitality. But yoga demands that we develop not only strength in body but attention and awareness in mind.The yogi knows that the physical body is not only the temple for our soul but the means by which we embark on the inward journey toward the core.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

One day you too may experience what I have experienced. So right away go and practise.