All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.

True concentration is an unbroken thread of awareness.

One day you too may experience what I have experienced. So right away go and practise.

Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

Why think of liberation at some future time? Liberation is in the little things, here and now.

The ultimate goal of yoga is to realize the brilliance of your soul.