All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body.

The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

An intellectual mind that is unconnected to the heart is an uncultivated mind.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.