The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

Yoga uses the body to discipline the mind and to reach the soul.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

Confidence, clarity and compassion are essential qualities of a teacher.