Savasana is being without was, being without will be. It is being without anyone who is.

It is never too late in life to practice yoga

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

Yoga is the music of the soul. So do continue, and the gates of the soul will open.