Training of the mind and body leads to awareness of the soul
Anything physical is always changing, therefore, its reality is not constant, not eternal.
The aim of yoga is to calm the chaos of conflicting impulses.
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
Learning is as much an art as teaching