Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

When stability becomes a habit, maturity and clarity follow.

The ribs are the wings of the body. Open your wings.

During inhalation, the breath should move exactly like clouds spreading in the sky.

How can you know God if you don't know your big toe?

Move from the known to the unknown.