Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.

Giving does not impoverish us nor does withholding enrich us.

Yoga is when every cell of the body sings the song of the soul.

Asanas keep your body, as well as your mind, healthy and active

Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.

The needs of the body are the needs of the divine self, which lives through the body.