Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

There is no difference in souls, only the ideas about ourselves that we wear.

Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

If you keep your armpits open, you won't get depressed.

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

Yoga is when every cell of the body sings the song of the soul.