The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.

You must purge yourself before finding faults in others.

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

The brain is the hardest part of the body to adjust in asanas.

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.

The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.