People say that steadiness of mind is an end; no, it is a beginning. I am there; I can explain everything up to that point. Then I struggle to discover what comes after, so this steadiness is not an end, it is the beginning and the instrument.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.

The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Why think of liberation at some future time? Liberation is in the little things, here and now.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.