Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IyengarWhen I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IyengarYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IyengarWhen I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. Iyengar