Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.

Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.

We are a little piece of continual change, looking at an infinite quantity of continual change.

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

Yoga is a way of life; it is an art, a science, a philosophy.

In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.