Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it

Asana done from the brain makes one heavy and done from the heart makes one light.

The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

Yoga aims for complete awareness in everything you do.

If everyone practiced yoga, pharmacies would have to close.