Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

The body is the prop for the soul. So why not let the body be propped by a wall or a block?

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

As breath stills our mind, our energies are free to unhook from the senses and bend inward.

Nothing can be forced, receptivity is everything.