Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

What I was is unimportant, what I am now is important.

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.