You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

Be inspired but not proud.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

Love begets courage, moderation creates abundance and humility generates power

Yoga is effort. Only practice is important. The rest of knowledge is only theory.

The supreme adventure in a man's life is his journey back to his Creator.