The body is your temple. Keep it pure and clean for the soul to reside in.
Yoga allows you to rediscover a sense of wholeness in your life.
I can remain thoughtfully thoughtless, It is not an empty mind.
We need sound bodies so we can develop sound minds.
People say that steadiness of mind is an end; no, it is a beginning. I am there; I can explain everything up to that point. Then I struggle to discover what comes after, so this steadiness is not an end, it is the beginning and the instrument.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.