Action is movement with intelligence

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.

As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

In order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body and progressing through mind and intelligence, and ultimately to the soul. The yogic journey guides us from our periphery, the body, to the center ofour being, the soul. The aim is to integrate the variouslayers so that the inner divinity shines out as through clear glass.