How can you know God if you don't know your big toe?

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.

Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.

If we become aware of its limitations and compulsions, we can transcend them.

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.