Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

The ultimate goal of yoga is to realize the brilliance of your soul.

Extension brings space, space brings freedom, freedom brings precision. Precision is truth.

The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.

As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

Nothing can be forced, receptivity is everything.