Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. IyengarOne's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
B.K.S. IyengarAny action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IyengarThe needs of the body are the needs of the divine self, which lives through the body.
B.K.S. Iyengar