Awareness must be like the rays of the sun: extending everywhere, illuminating all.

If you have the right mind, your body can do anything.

Awareness must be like the rays of the sun: extending everywhere, illuminating all.

Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.

A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.

Yoga allows you to find a new kind of freedom that you may not have known even existed.