There must be relaxation in full extension.

If you have the right mind, your body can do anything.

I can remain thoughtfully thoughtless, It is not an empty mind.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

If you keep your armpits open, you won't get depressed.

Your body is the child of your soul.

Yoga allows you to rediscover a sense of wholeness in your life.