Yoga uses the body to discipline the mind and to reach the soul.

I always tell people, live happily and die majestically.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.

As breath stills our mind, our energies are free to unhook from the senses and bend inward.