As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.

We are a little piece of continual change, looking at an infinite quantity of continual change.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

For me there were only two ways on the precipice - either I have to fall in or I have to fall out, to accept or say good-bye. The moment I crossed the precipice, it no longer was a discipline - it became a passion, an urge to pursue. Then I experienced freedom. Freedom comes when the discipline revolutionizes the discipline as a passion for the art.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.