As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.

Sirsasana the king of all asanas and the reasons are not hard to find.

Yoga has to be done with the intellect of the head as well as the intellect of the heart

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.

We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.