I planted the seed, now you must work a lot otherwise the tiny plant will die.
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
Freedom in a posture is when every joint is active.
The brain is the hardest part of the body to adjust in asanas.
Health is not a commodity to be bargained for. It has to be earned through sweat.
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.