The body is your temple. Keep it pure and clean for the soul to reside in.

Knowledge of yoga is no substitute for practice.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

There is only one reality, but there are many ways that reality can be interpreted.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

All games are meaningless if you do not know the rules.