Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Asana done from the brain makes one heavy and done from the heart makes one light.
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
Your body is the child of the soul. you must nourish and train that child.
To master fear is the most important battle to win.