Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

The body is my temple, asanas are my prayers.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

Yoga has to be done with the intellect of the head as well as the intellect of the heart

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

Learning is as much an art as teaching

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.