Training of the mind and body leads to awareness of the soul

Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.

Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.

Learning is as much an art as teaching

Yoga aims for complete awareness in everything you do.