Training of the mind and body leads to awareness of the soul

Yoga is a way of life; it is an art, a science, a philosophy.

It is through your body that you realize you are a spark of divinity.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

A yogi's brain extends from the bottom of the foot to the top of his head

The supreme adventure in a man's life is his journey back to his Creator.