We need sound bodies so we can develop sound minds.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

Why think of liberation at some future time? Liberation is in the little things, here and now.

Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

An intellectual mind that is unconnected to the heart is an uncultivated mind.

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.