Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IyengarIlluminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IyengarDeath is unimportant to a yogi; he does not mind when he is going to die. What happens after death is immaterial to him. He is only concerned with life-with how he can use his life for the betterment of humanity. Having undergone various types of pain in his life and having acquired a certain mastery over pain, he develops compassion to help society and maintains himself in purity and holiness. The yogi has no interest beyond that.
B.K.S. Iyengar