We need sound bodies so we can develop sound minds.

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

You must be as joyful when you fail again and again as you are joyful when you succeed. It is often when you fail that you move toward the goal without being aware of it. You must feel joy even when you have not fully succeeded but only moved toward achievement of your goal.

The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.

There is only one reality, but there are many ways that reality can be interpreted.

Willpower is nothing but willingness to do.