Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

Activity and passivity must go together in asanas.

Firmness in the body leads to firmness in the nervous system.

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

If everyone practiced yoga, pharmacies would have to close.

Yoga releases the creative potential in life.