As breath stills our mind, our energies are free to unhook from the senses and bend inward.

When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!

We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.

Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.

Yoga is a way of life; it is an art, a science, a philosophy.